Monday, 30 April 2012

3 WEEKS OUT- Kelowna Western Canadians

Here we go….the last stretch!!!! 3 weeks out! It's actually days now...but let's keep it at 3 weeks :)

I must say past week was amazing in terms of muscle development and reaching personal and surpassing my best thus far….Diet ….What diet? Food tasted amazing this week! Andrew and I created some incredible competition recipes. Having a husband that works in the restaurant industry has kept me motivated to come up with some crazy flavour profiles…culinary term! I just wish there was a little more of it! Not really hungry just craving some flexibility I guess.
Our focus past week has been purely on training hard…getting our posing done nightly which based on progress pics looks better and better. We are mastering how to hit those poses just in time for show time!
I am leaning out big time…veins are popping out…bring on the carb up!!!! I can’t wait!!! My suit needs to be adjusted smaller almost an inch on each side. It was tight when I got it! I can’t believe that.
I weighed in at 105.8 lbs. this morning. Crazy!!! I haven’t even cut any water…. I don’t weigh myself daily as I did in the first few weeks so I do it every Saturday and Monday…It’s the weekend that I always worry about….he he
Everything ….I mean everything is too big on me…Except my gym stuff…I did pick up a few cute things for the gym that’s where I spend 15-20hrs a week after all…I have to feel good about myself. It’s a small investment and a much deserved reward for all the hard work!
Work has been getting busier and busier with the spring/summer golf and boating season approaching its peak time I have a tough time focusing on the details and find myself double and sometimes triple checking things and yes I am irate and have lost my cool a little…Thank god for an amazing team that helps me push through those crazy moments…they do pass but not without effort on my part.
They know it’s almost show time and want me to do well. So this is a huge thank you to them for putting up with me and my drama!!!!! Especially Jenny, Chrissy and Maggie who hear it all….the good, the bad and yes sometime the ugly!!! Thanks girls!
Let’s not forget my hubby he has been amazing through this ….he seems to be so grounded with everything and other than seeing him a little tired…more than usual he has been handling me very well…
And lastly my BFF Marie…she has been calling me “chicken little”…Because there are moments in my day that feel like the sky is falling and she’s there to always save the day. Love you like a sister!!! I mean that!!!
Anyways these are the Thank You’s for this week…There are a lot more people that deserve a huge Thank You…I will mention them as I post my pictures after the show since there has been a small army supporting my progress.
I don't care much about the lack of flexibility in food...yes I am aware of the limitations but what I miss the most is my friends and a social life more than anything in this experience as this is my first prep I am not sure how strong my will to resist that glass of wine is and that little piece of fruit or a cracker and cheese combo…so to be honest I have just distanced myself a little from the world…and are really focusing on training and achieving my best and bringing my best to stage!
I miss Friday evening date nights with my husband…We have been married for 16 years this year and we have always had Friday evening dates to reflect on the week catch up and just enjoy each other’s company. It’s been over 2 months since we had a date night….hence the term of a double date at the gym and the cute gym gear he he…We get excited to see each other after work and spend a little time working out and sharing some fish and rice cakes on the way to the tanning place after…lol
I can’t wait to spend time with friends and family after the show…enjoy a few cheats and just relax with a plan in hand to get back on track Tuesday morning after we get back from Kelowna. I can't wait.....
That’s it for this week. Stay tuned for progress pictures of the last 12 week in my prep and yes the before 40+ lbs. image from last year…Full bikini shot….Yes saving the best for last lol

Till next week. Thank you for reading my weekly rumbles.



Xo Grace

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